FAQs
Do employees need art or yoga experience?
No. Every exercise is designed for beginners, and chair yoga is done seated in regular work clothes.
Is this therapy?
No. These programs are educational and skills-based. Sharing is always optional.
Can you run it virtually?
Yes. Virtual teams get a short supply list ahead of time.
What do we need to provide?
A room with chairs and table space. Madeline brings everything else.
Should managers attend?
It depends on your team. We’ll talk it through on the call, since it can change how openly people share.
